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Amelia
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Join date: Jun 12, 2024
Posts (2)
Jun 19, 2024 ∙ 3 min
The Hidden Dangers of Processed Salt: 7 Reasons to Quit Today
That shaker of salt may seem harmless, but processed salt hides dangers - from increased blood pressure to stomach cancer risk.
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Jun 12, 2024 ∙ 3 min
Mindful Eating: Enjoying Summer Treats Without Guilt
Enjoy summer treats guilt-free! Practice mindful eating: savor each bite, stay hydrated, and listen to your body's signals. 🍉☀️ #MindfulEat
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